For decades we’ve been taught to believe that fats make you fat and eating a low fat, high carb diet is the key to a perfect body…
But we’re now finding out that these nutritional beliefs are completely false.
What you’re about to find out, is that we were steered in the complete wrong direction this whole time…
It turns out, we have been consuming the wrong foods this whole time. The standard “food pyramid” that we were initially taught is completely backwards.
So what’s the correct way to normalize and even enhance your metabolism?
What is the one lifestyle that scientists have proven to be the preferred way of eating for us humans?
A low carb, moderate protein, high fat ketogenic lifestyle.
Hundreds of new research studies have proven that our body prefers to use fats — both dietary and stored body fat — as its main source of energy.
Later on in the article, you’re going to learn exactly how to shift your metabolism into a fat-burning mode, also known as ketosis.
- The right food sources to regulate your hunger (and hormones)
- Why fats do not make you fat (and what actually does)
- How to prime your metabolism to burn fats for energy
- Why your brain and body prefers ketones over everything (and how to produce them)
- The most effective eating regimen (and why we were steered in the wrong direction)
Humans Prefer to Run on Fats Instead of Carbohydrates
Studies have shown that both your brain and body prefer to use fats for energy instead of carbohydrates[*].
Your body can only get energy from two sources:
#1) Ketones from dietary and stored body fat
#2) Glucose from carbohydrates
When you eat carbs like pasta, bread, potatoes, rice, beer, or candy – your body prioritizes those calories for energy first. This is because it’s a quicker source of energy.
But this does not mean it’s the energy source your body prefers.
Once carbohydrates are restricted, your body seeks another source of fuel and starts burning fats for energy instead. These fatty acids are converted into ketones. And when you start running on ketones, you begin to experience various health benefits.
But Don’t Fats Make You Fat? Big Food Industry Lied to Us…
For the past few decades, we were taught to believe that consuming fats would increase the risk of disease and also make you retain more body fat.
Big industry gave us the false belief that eating carbohydrates (and little to no fat) is the key to a slim physique. This was their marketing tactic to make us buy more of their carbohydrate food products.
But thanks to new research, we are discovering this simply isn’t the case.
Gaining weight is a matter of eating less calories than your body burns on a daily basis.
When you eat less carbohydrates, you’re priming your body to burn more fats for energy – improving your metabolism and overall health.
Scientists Were Paid to Shift the Blame from Carbs to Fats
This may sound completely ridiculous and inhumane to you (because it is!)…
It turns out, back in the 1960’s scientists were actually paid by the sugar industry to blame saturated fats as the culprit for heart disease instead of carbs[*]. This was just another tactic of theirs to get us to buy more of their processed carb products.
And it’s no coincidence that during this time, our nation has experienced a gradual increase in obesity, causing us to be the most overweight population in the history of time…
Why Running on Ketones is the Best Way to Live
Once you cut carbs out and your body enters a fat-burning state, achieving that slim body will feel like second nature. Here’s why:
Ketosis Improves Hormone Regulation
The ketogenic lifestyle has a powerful ability to regulate your overall hormonal function. Two of these crucial hormones are directly responsible for your hunger levels, ghrelin and leptin.
Research has proven that increasing your dietary fat and using ketones for energy has a significant improvement in your overall satiation[*].
It isn’t uncommon for people who are in deep ketosis to not feel hungry for several hours. This allows your body to naturally eat less calories every day, leading to a healthier body composition.
Ketosis Improves Fat Burning Abilities
There’s a reason why thousands of people worldwide are praising the low carb, high fat lifestyle.
Because it’s one of the only lifestyles known to man that shifts your metabolism into a fat burning mode.
One study was done on two separate groups[*]:
- One group ate a low fat high carb diet
- The other group ate a low carb, high fat ketogenic diet
They were both placed on a similar workout regimen. The results showed that the ketogenic group not only improved their overall body composition, but they also improved their body’s ability to burn fat.
Note: Many beginners to the low carb, high fat lifestyle may feel overwhelmed, not knowing where to begin. Our brand-new, Two-Week Keto Challenge will show you everything you need to start burning ketones for energy.
Shifting Your Body into a Fat Burner is the Key to a Perfect, Youthful Body
The reason people praise keto so much is because all of the shortcomings that occur from other diets are completely diminished on keto.
Keto trumps every other lifestyle because of its ability to:
- Keep you full for long periods of time…
- Increase your fat burning abilities…
- Improves energy…
All of these factors – which contribute to body composition – allow you to naturally eat less, increase your desire to exercise, and burn fat…
Once you have properly entered (and stayed in) a state of ketosis, it isn’t uncommon for people to notice drastic drops in pants and dress sizes.
Countless testimonials of people around the globe have experienced profound health benefits from becoming a Keto’er. In fact, we’ve had hundreds of new keto-ers contact us just to say how much their life has transformed.
Imagine the feeling of waking up everyday seeing a slimmer you. Then going on about your day with the energy of a 13 year old…
The Best Way to Transform Your Mind and Body with the Keto Lifestyle
Everyone knows how hard sticking to a eating regimen can be, especially when it means you have to get rid of the delicious pasta and tasty desserts for dinner. That’s why it’s crucial to have a system to follow with a specific deadline.
Changing your dietary behaviors can be really hard when you don’t have something holding you accountable.
To successfully adopt the ketogenic lifestyle, you need more than just a cookbook. You need an effective approach that gives you everything you need to live in a true state of ketosis.
Our team has dedicated thousands of hours to developing a system that takes you from A to Z with no guesswork in between. Our Two-Week Keto Challenge, isn’t just your average keto program…
It shows you everything you need to truly benefit from a fat burning state…
It’s a complete step-by-step process that shows you what to eat, how to cook keto foods, and answers any question you may have.
The hardest thing about making a lifestyle change is giving up before seeing results. That’s why our method was specifically designed to keep you on track until keto becomes a habit.
And trust us — when you enter ketosis — you won’t want to live any other way.
Our approach is so powerful that we don’t even consider it a eating regimen… it’s a way of life.
Simply click the link and learn how to join the Two-Week Keto Challenge.
Ketones Provides a Longer, More Stable Energy Source
Ketones have proven to provide a much more efficient fuel source for your body. In fact, several elite marathon runners are now following a ketogenic lifestyle because it prevents them from crashing mid-run.
Many people like to call it jet fuel for the body because that’s exactly how it feels. You can go on with your day without worrying about dips in energy…
There’s a good chance that you’ll want to jump right out of bed without feeling groggy whatsoever once you become a Keto’er.
Tip: We understand that you want to see results right away. Fortunately, there’s more than one way to enter a state of ketosis. If you’d like shift into a fat-burning mode immediately, supplementing with Ultimate Keto can help you burn ketones in under an hour.
Excess Calories Make You Fat, NOT Fat…
The science is evident, adopting a ketogenic lifestyle is the best way to achieve that dream body and live a life of rejuvenation.
Nutritionists have finally discovered the real cause of excess fat – eating too many calories, specifically processed carbohydrates.
The ketogenic lifestyle is so effective because it helps prevent you from overeating while burning fat at the same time.
You’ll be surprised at how long you can go without even thinking about food…
When you’re ready to join the thousands of people who have already achieved their health goals, sign up for your Two-Week Keto Challenge.
You can have everything you want in the world, but when you don’t have a healthy mind and body, it would be impossible to enjoy life at its fullest.
We want you to smile back at the person looking in the mirror, check out our Two-Week Keto Challenge today.