Until I tried it.
Read my story below and learn how Keto helped me improve my health.
By Mary I., 10/12/2019
I had been neglecting my body for the last decade.
I spent most of my thirties binging on junk food and sweets. I had very little concern about the damage I was doing.
Don’t get me wrong …
I made a few half-hearted attempts at diets and exercise, but it always seemed self-defeating.
Because every time I worked out, I’d only get hungrier, and the scale always started turning back the wrong direction.
Then on one fateful day, I wished that I had put in more effort.
Perhaps that effort would’ve stopped my doctor from delivering this devastating news …
After a battery of blood test, it was revealed that I had the precursors to Diabetes.
Freaking Diabetes!
I don’t know how you feel about the prospect of the dreadful disease, but to me … it damn near sounded like a death sentence.
The extra 60 or 70 pounds that I had gained over the years were finally coming back to haunt me.
I remember leaving his office that day going through a wide range of emotions.
At first, I was sad.
Because for the first time in life, I was forced to deal with my own mortality.
Then I became mad at the world.
I wanted a scapegoat. Somebody. Anybody to blame about my predicament other than me.
Then I started to do online research about Diabetes and became terrified.
Because it wasn’t long before I came across this alarming statistic …
85% of lower limb amputations are preceded by a foot ulcer. (1)
Remember, I’d spent a decade of my life unable to get my craving for junk food and sweets under control.
So, I seemed like a prime candidate to wind up with a foot ulcer … or worse.
I spent the next few days in mind-numbing horror. Then I finally got control over my wandering thoughts.
I leveled with myself and got real.
I vowed to stop making excuses, and start doing something to keep my health from spiraling out of control.
I spent the next week searching for a reasonable lifestyle and exercise plan.
At first, nothing sounded the slightest bit appealing.
In fact, most of the diets made me envision spending the next 40 years of life eating bland meals and lots of lettuce.
But then information for a new type of lifestyle seemingly appeared out of nowhere on my Facebook newsfeed.
It was called Ketogenic lifestyle.
The post I stumbled upon was about a Keto Jump Start Guide. Since it was being offered for free, I decided to download it.
A few minutes later I received an email with a downloadable link for the Keto Jumpstart Guide.
The guide was full of value and actionable content:
It introduced me to Keto, informed me which foods to eat and which foods to avoid. I also learned why I was getting cravings and how to instantly neutralize them with Keto-specific foods that are healthy my your body.
It explained how to go keto on a budget. The 10 tips for keeping Keto costs down sections was very helpful.
But the best part was the simple meal plan and the 73 delicious Keto recipes.
I also learned 3 key things about the Ketogenic lifestyle.
- In the absence of circulating blood sugar from food, we start breaking down stored fat into molecules called ketone bodies (the process is called ketosis). (2)
- The lifestyle is easy to sustain over the long term. Staying in a state of ketosis means the body burns fat for fuel, instead of sugar.
- Further research revealed breakthroughs in all-natural supplements that contain BHB. Beta-hydroxybutyrate is the first substrate that kicks the metabolic state of ketosis into action. BHB is able to start processing in the body resulting in energy and greatly speed up metabolism by putting your body into ketosis. However, these are totally optional and although they make it easier it’s not necessary to use any.
After i signed up for the free guide, I was taken to a page about the Two-Week Keto Challenge which literally changed my life.
At first, it sounded too good to be true.
I couldn’t believe my eyes.
What the Two-Week Keto Challenge claimed was unbelievable.
No need to exercise.
It doesn’t matter how old I was.
Or even if I’ve ignored my health for years.
I thought: “Oh My God, this sounds exactly like me!”
But the good part wasn’t over yet… I also learned that I can keep eating delicious food until I’m full and satisfied.
This lifestyle sounded like absolute heaven compared to anything else that I had come across.
I also found out that everybody who signs up for the free guide gets a huge discount.
It normally sells for $199, but I was going to get it for just $37 because I downloaded the 7 Things I Wish I Knew Before Starting Keto Guide.
On top of that there was a 60-day money back guarantee so I had nothing to lose.
Since it was just a two week challenge there was enough time to try it 4 times and still get my money back if it doesn’t work for me.
So, I placed the order.
It was one of the best investments of my life.
I not only received access to the Two-Week Keto Challenge Blueprint. I also got following bonuses valued at $376.70 for FREE.
- Done-For-You Two Week Meal Plan
- Eating Out & Grocery Shopping Hacks
- How to Battle Keto Flu
- The Secret Keto Booster
- The 15 Minute Keto HIIT Solution
- Anytime Keto Snacks
But the best perk of joining the challenge was that I was granted lifetime access to their VIP Keto Club – a private online group that they personally facilitate every day — to keep us inspired, answer our questions, share success tips! It’s also where I’ve met other Two-Week Keto Challenge members. We share ideas, post photos, swap recipes, get encouraged, and begin wonderful friendships! There’s so much love in that group that I’ve never seen anywhere else.
I was very happy about everything I received because I’ve got all this for just $37 which was actually less than $2 a day.
The information was easy to understand and the bonus guides were incredibly helpful.
I completed my Two-Week Keto Challenge and am very happy with the results! I’ve shed a few inches of fat and erased lots of the extra pounds and dropped a few dress sizes.
I’m feeling more energetic, the food is delicious, I feel better than I felt in years.
I found these past two weeks to be the most enjoyable plan to improve my health and achieve my weight goal, while eating healthy delicious foods, that I have ever tried…
Both my blood sugar levels and my blood pressure have dropped considerably, my favorite clothes are fitting again, I’m sleeping better and I’m happier and I am determined to continue on this path.
Less than one month later I’m back on track to good health. In fact, my most recent visit to the doctor showed positive results. My Diabetic precursors are gone.
I can’t wait to see how it goes over the next 2 months.
I know my body is getting rid of the toxic chemicals in the old foods, replacing them with nutrients from the Keto foods.
I said I completed the Two-Week Keto Challenge, but I would like to change that and say that I completed the first two weeks of my new life!
No turning back now! I love every single aspect of the Keto lifestyle!
My husband has been following the plan with me and he has done remarkable. He dropped 16 lbs! I am very proud of him!
I’m writing this message to let other people know that there’s hope for winning the battle of the bulge.
If you’re one of the people striving for better health, you should check out the Two-Week Keto Challenge.
You can discover more about it below by clicking below.
References
- https://accessprosthetics.com/15-limb-loss-statistics-may-surprise/
- https://www.health.harvard.edu/blog/ketogenic-diet-is-the-ultimate-low-carb-diet-good-for-you-2017072712089
