Whatever I had known about a healthy diet was completely wrong

When Steve went to university his weight ballooned rapidly and he started having health issues. After a while he decided that enough was enough and he joined a gym to overcome the problems.

Fortunately, he also found out about Keto and dove right in. This is what happened:


My name is Steve and this is my story.

Life before: While I was studying economics I started gaining fat (really fast). I went from some 75-80 kg (165-176 lbs) to 115 kg (254 lbs) after which I didn’t find any sense to measure. I knew something was wrong I had difficulty breathing and slowly other issues also crept up.

What happened: After some time I decided it was enough and I needed to make some changes in my life. I joined a gym and started working out but still got fatter. Luckily at that time I saw a video by Ashley And John about the Two Week Keto Challenge and my whole world went upside down. Whatever I had known about a healthy diet was completely wrong. Hence, I changed my diet completely the next week.

I also bought a bottle of Keto Ultra supplement (since I knew it helps get and stay in Ketosis and supports rapid healthy weight management).

Life now: Weight automatically is on check (around 80 kg [176 lbs]) despite me eating delicious food like butter chicken, paneer tikka, ice creams etc.

I have realized my brain is working pretty fast, I am more productive and meal frequency/portion control doesn’t matter now.

I am practicing as a sports nutritionist now and also do lecturing at a fitness academy.

Today I preach what I learned from the Two Week Keto Challenge to everyone and can say easily that this is the right way to eat.

Biggest challenge: The challenge was just in terms of conviction about the low-carbohydrate high-fat approach for which I kept on reading many books (The Two Week Keto Challenge impacted me the most) and watched a lot of videos. I had never liked carbohydrates and loved the items I eat as of now but thought they were bad for health. Hence the switch was pretty easy.

What to do you wish you had known when you started: The importance of guidance and supplement like the Two Week Keto Challenge and Keto Ultra.

Thanks and regards,