No-Cooking Refreshing Mint Avocado Soup

Share this article with your friends

This simple soup is surprisingly good and very easy to prepare.  It’s light with a refreshing flavor of mint that can be spiced with chili powder for that added kick if spicy is your thing.

So if you like avocados, give this recipe a try.  I’m sure you’ll be just as surprised as I was on how delicious it tastes!

Preparing: 5 Minutes / Cooking: 0 Minutes

Ingredients (2 servings)

1 medium ripe avocado

2 romaine lettuce leaves

1 cup (240 ml) coconut milk, chilled (from cartons or else dilute the canned coconut milk)

1 Tablespoon (15 ml) lime juice

20 fresh mint leaves

Salt to taste


 1. Place all the ingredients into a blender and blend really well. The soup should be thick but not as thick as a puree.

2. Chill in fridge for 5-10 minutes and serve.


Amount Per Serving: Calories 280 | Total Fat 26g | Net Carbohydrates 4g | Protein 4g


Think you’re too busy to live a keto lifestyle?

It’s a lot easier than you think.

Just click below and let me show you how easy it can be by following my Two-Week Keto Challenge that helped 71,502 people transform their bodies and lives.

Click here to join the Two-Week Keto Challenge today

Share this article with your friends