Living, breathing proof that broccoli recipes don’t have to be boring…. These Broccoli and Cheese Fritters are an outrageously delicious and very fast to prepare lunch meal or fabulous bites to serve at a gathering. Make these with fresh or frozen broccoli, and watch as even the pickiest of eaters scoff them down! Preparing: 10 Minutes […]

I’m really excited to share this cauliflower potato salad with you today. Summer is coming which means BBQ season is full swing. I can’t imagine a bbq party without potato salad. What I love about this potato salad is that it tastes very similar to a classic potato salad but it doesn’t leave you feeling […]

This simple soup is surprisingly good and very easy to prepare.  It’s light with a refreshing flavor of mint that can be spiced with chili powder for that added kick if spicy is your thing. So if you like avocados, give this recipe a try.  I’m sure you’ll be just as surprised as I was […]

Sardines may not be everyone’s cup of tea but they are a pretty good fish for you while on keto. High in protein, calcium and omega-3 fatty acids and healthy fats, these delicious little fishes are also low in mercury and metal content and a great source of vitamin B12 and vitamin D. Those who […]

Need a quick and easy keto lunch or dinner? Then this is a great recipe for you! It’s super easy and fast to prepare and it doesn’t require any extraordinary cooking skills! This easy zucchini beef meal is ready in 30 minutes and is the perfect way to use up that garden zucchini! Ingredients (for […]